• Family

    Gift Guide: Kid Edition 2023

    As a single mom of 2 under 2, I am always looking for ways to make my life a little more manageable and stepping over a maze of toys on my commute to the kitchen is not my idea of manageable. Personally, I don’t care much for toys. Don’t get me wrong, I loved toys as a kid and there are definitely some staples that keep my little ones engaged. However, most toys just end up broken or creates a mess that I have to clean up. So I wanted to share some gift ideas for those of you who have a special little person to purchase for this upcoming year that are NOT toys yet BOTH kid and parent approved.

    1. Lean into gifting an experience. Kids love to explore at any age so thinking of experiences that the kid you are shopping for would like while also considering the flexibility of the parent’s schedule who will accompany said kid (unless of course part of the gift is you taking the kid) will be a well received gift. An example of some experiences you could gift are annual family memberships to age appropriate and local destinations like the zoo, a museum, an aquarium, or an amusement park. An annual membership may not be in everyone’s budget so consider single use tickets to those same destinations that can be redeemed at anytime or at least within a 12 month window. Another experience you could gift are classes like swim, music, or art lessons. Last but not least, a budget friendly experience that never gets old are tickets to the movies, a timeless gift loved by the masses. 
    2. Purchase something wearable. A parent will almost always appreciate if you gift their kid clothes, pajamas, shoes, or jewelry. Just be sure to ask mom or dad the kid’s size before making a purchase. Also, please provide a gift a receipt in case the sizing of a particular brand runs too big or too small. 
    3. Reading is fundamental and never goes out of style! A nice book is always a great gift for the little ones. Be sure to ask mom or dad if the kid has an electronic device like a tablet or phone that can receive an electronic book. This will be a winner amongst parents as it will reduce clutter.
    4. Gift an electronic device like a tablet, phone, watch, headphones, or gaming system if your budget permits. These thing typically have a longer shelf life than a toy and will most definitely be a hit with kids of all ages. 
    5. Gift a single use art or science kit. While these types of gifts may get messy at times, they’re perfect for indoor activity days especially due to their educational or developmental nature. Another bonus is that these kits are often one and done which is an added bonus to the parents.
    6. Another oldie but goodie are board or cards games! These gifts are the gift that keeps on giving because the whole family can enjoy them. Just be sure to consider the child’s age when deciding on which game to purchase. I am down for a game of nostalgia but not at the expense of my child swallowing and choking on one of the pieces.  
    7. If none of the above options suit you as a gift giver try gifting a streaming, game, or music subscription. This gift is especially useful in today economic climate and will definitely be used. Personally, my little one binges on Blaze which is available in Paramount + and Prime. A Disney + subscription will go over nicely as well for parents of little ones. 
  • Family

    Pump Pump Pump it up

    My breastfeeding/pumping journey the 2nd time around was much more successful thanks to my doula, my breastfeeding friends, education courses, and these tools! I am a combo feeder so I pump and supplement. These tools I am sharing have been instrumental with ensuring I feel good and I can continue to pump a healthy supply for my daughter.

    1. My breast friend: My doula recommended this pillow because I was complaining about neck and back pain while breastfeeding. Once I started using this pillow I received instant pain relief. I do not nurse much anymore but I still use this pillow when feeding my daughter a bottle https://a.co/d/iDgzhiI
    2. Bottle sterilizer: I sterilize my daughter’s bottles and my pump parts daily. I love my Philips AVENT Microwave Steam Sterilizer because it is reusable and easy to use. https://a.co/d/0tI9H3a
    3. Milk collection cups: These cups replaced my need for breast pads. I do not care for breast pads because they are not as absorbent as I would like. Also, I think they hold odor. The benefit of using collection cups is I can utilize the milk I collect throughout the day and I smell better. I am not constantly leaking through my bras and shirts with these cups https://a.co/d/8iPqUXV
    4. Glass bottles: I prefer glass bottles (though I do have plastic AVENT bottles too) because glass has been known to be a less toxic material and they warm my daughter’s bottles more efficiently https://a.co/d/hXeEr6X
    5. Bottle warmer/Food processor: Speaking of warming bottles, this baby food processor doubles as a bottle warmer. My son was formula fed so I never used the bottle warmer when he was an infant. However, my daughter takes 4 breast milk bottles a day so I use the warmer quite often. https://a.co/d/bJ2q4t4
    6. Wearable Breast Pump: I absolutely love my Elvie Stride Hands-Free Wearable pump. I can pump on the go or while washing dishes or playing with the kids. I am not limited on where and when I can pump as long as my pump is charged and ready to go! https://a.co/d/5jNXqDW

  • Family

    What to expect when expecting…baby #2

    Preparing for postpartum the first time around was a minefield. I had no idea what to expect nor did I know what was needed for recovery. As I have mentioned in previous post, my son, was a pandemic baby so the information and resources available my first round were limited. The good news about being a second time mom especially so soon after being a first time mom, is that I knew exactly what I needed to make my postpartum recovery more successful. Hopefully, if you are an expecting mother and reading this, this will help you. 

    First off, the second time around I hired a doula. I think my experience with a doula deserves its own blog post because it was AMAZING so I will not ramble too much on this post. What I will say is that hiring a doula was worth the expense and thankfully, I was able to secure several doulas for a reasonable cost. My doulas were able to provide guidance, support, and resources that I did not have access to the first time. While I do have a village of supportive family and friends, my doulas were able to fill in the gaps. They provided customizable care when I needed. 

    Next, I meal prepped this go around. This was a prudent decision because unlike my first time around, I knew this time I would need to provide for another little human, my firstborn.I cooked easy to make and freeze meals that I knew my son would eat like spaghetti, lasagna, and chili. Also, I picked these types of meals because not only do they freeze well but my doula mentioned warm meals were good for my breastmilk production. In addition to cooking freezable meals, I purchased canned soups, carton soups, frozen dinners from trader joes, and instant oatmeals for quick microwavable meals for us as well. I had enough meals prepped to cover at least 4 weeks of postpartum.

    The third thing I took seriously this time around was breastfeeding and pumping eduction. I took 2 courses leading up my delivery of baby #2 because my first time around I had so much misinformation about breastfeeding and it led to a lack of supply. Unlike my first time, I have been producing enough milk to successfully combo feed. With the help of my doula, additional eduction, and the right tools my breastfeeding/pumping journey has been more successful.

    Then, similar to baby #1, I started nesting around 32 weeks and thank God for that because baby girl came early. I began sorting through my son’s old clothes and items to see which things I could use for baby girl. I took stock of what I did not have and made it a priority to restock on those items. We needed a lot of bath time goodies

    In addition to the above prep, I was sure to have all the right things at home and in the bathroom ready for use to help my body recover from labor and delivery. I put together a postpartum basket that include witch hazel foam and cooling wipes from my Frida mom kit, vaginal pads, medical pads, disposable underwear, Tylenol, and stool softeners. This prevented me from having to make a trip to the store after giving birth like I had to do with my first. Though, I did make a trip to store to pick up some stuff for my baby but this time I used my Target app and did a drive up order vs limping around the store. 

    Finally, I squeezed in some much needed self care in the last hour of pregancy. I was extremely stressed my second pregnancy. I was living  with my parent and one of my siblings had moved back home a couple of months before I delivered and we were having a difficult time with the transition. This caused issues with my childcare and made for a very uncomfortable home life, keep in my mind I work from home. So, one day I took a Friday off and got my hair blowout, a pregnancy massage, and pedicure before picking my son up for daycare. Also, throughout my pregnancy this time, I worked out and I even took a serious of pregnancy yoga classes thanks to the help of my friend/sister who offered to watch my son why I took classes. 

    All of my prep helped to ensure I was somewhat sane with the transition from a family of 2 to 3. I cannot imagine how chaotic my life would have been if I did not do this prep ahead of my second born’s arrival.  

  • Family

    Shower vs Sprinkle 

    Let me start by saying I had to throw my own celebrations for welcoming my kids which was a bit unexpected considering I always thought when the time came my mom or a loved one would throw me a shower; it is quite customary. However, that did not happen but still, the show must go on. Once I got passed the initial disappointment, I was determined to be celebrated during this monumental life event and determined to celebrate my son too. As such, I planned and executed my own shower. Then, the following year, I planned and executed my daughter’s sprinkle. Overall both events were nice and a great celebration of life without breaking the bank. Also, I hosted both events following the births of my children so they served as an opportunity for loved ones to meet my little ones for the first time as well. Below are some of the similarities and differences I noticed with planning these 2 events.

    Guest list:
    My son’s shower was during the winter and a global pandemic which turned out to be an advantage for me financially. Everything had to be done on a smaller scale in terms of party size so I kept the guest list very intimate. The guest list consisted of about 25 of my closest friends and family. Whereas, my daughter was born in 2023, the year the mask mandates were lifted and she was a summer baby. I was able to accommodate a much larger guest list for her event. I invited about 40 people to my daughter’s sprinkle.

    Food:
    I wanted to offer a hot yet affordable meal during my son’s shower so I had a ‘create your own pasta’ station with salad and breadsticks from one of my favorite Italian food chains. In addition, I had plenty of treats for everyone. I saved money by ordering cupcakes from a local grocery store’s bakery and moving them into individual cupcake boxes. Also, I made the chocolate covered treats which included covered Oreos, rice crispy treats, and pretzels. On the contrary, for my daughter sprinkle, which is a smaller scale version of a shower for baby #2, I did not offer food at all. I hired an ice cream truck to serve ice cream and water ice only.

    Invitations and poster:
    For both events I used a combination of the free version of Paperless Post to communicate details to my guest and Canva to design customized invitation flyers. My son’s invitation was more playful and airy. Whereas, my daughter’s invitation was a bit more elegant in terms of design. Ironically, my son’s actual shower was more elegant than my daughter’s playful sprinkle. It is fair to say, the invitations were not indicative of the type of events they each had. Also, I created enlarged posters for both events using the printing service at Staples to welcome my guest to the event. I spent more money on my son’s poster because I used a higher quality poster paper. For daughter’s sprinkle, I got smarter and used a lesser quality poster paper but invested in a poster frame for $8 to elevate the look for less money.

    Decor:
    For my son’s shower, we had a ballon arch, a backdrop, and a table scape for each table. For my daughter’s sprinkle we had a ballon arch and a small but unique set up for her gifts. My daughter’s sprinkle was outdoors so we took advantage of the ground real estate by providing lawn blankets to guest rather than renting tables and chairs so no table scape needed. However, my son’s shower was indoors and though the tables and chairs were provided, I was responsible for elevating the space by decorating the tables with table cloth, dry flower arrangements, and candles. By far, the decor for my son’s event cost me more than my daughter sprinkle which was much more simple.

    Venue:
    My son’s shower was held at a local historic hotel’s banquet hall. I paid a fee for renting the hall but I did save money by using outside catering and I was lucky to find a venue that allowed that option. My daughter’s sprinkle was on the lawn of a local church and cost me nothing. I did make a voluntary small donation to the church for their generosity.

    Favors:
    I am a big fan of practical favors that guest can actual use. For my son’s shower I provided themed chapsticks in addition to the treats and cupcakes. For my daughter’s sprinkle I provided themed writing pens.

    Games:
    For my son’s shower I wanted to play games that were different than the typical baby shower games I have played in the past but still baby/mom centric. I landed on the following games:
    ◦ The price is right with items I had actually purchased or received for my son using the app menti.com. I asked guest to login to menti using their phones and guess the price of an item listed without going over. Winners of this game won an e.l.f facial mask and face roller.
    ◦ Left/Right game which was played by sharing my actual birth story and incorporating the words ‘left’ and ‘right’ in the story. My guest were ask to pass around a pencil to their left or right. The last person holding the pencil at the end of my story won the table’s flower arrangement.
    ◦ A classic game of who knows mom best. I printed small pieces of papers with a series of questions about me. The person who got the most answers correct won an e.l.f facial mask and face roller.

    Also, I had an icebreaker using menti which was a baby photo of a celebrity mother (Michelle Obama) and my guest had to guess which celebrity it was with only a few hints.

    For my daughter’s sprinkle, I did not have organized games but I did purchase a 4 foot connect four set, a limbo set, twister, double dutch rope, as well as a small slide for guest to enjoy at their own leisure.

  • Travel

    Gift Guide to Yourself: 2022 Edition

    Another year is almost behind us which means it is that time again, my gift guide to yourself time! Before you start plotting and budgeting gifts for your love ones, stop to think, what have you done for yourself lately. Especially to all the mommas out there. We often put ourselves last while trying to care for our families. For example, I recently reviewed my amazon orders looking for some inspiration for this year’s guide and realized most of my orders this year were for my kid. So I had to go elsewhere to find some gift guide Inspo. Below are some great ideas to gift to yourself that are cost effective, convenient to use, easy to enjoy, and luxurious.

    1. Scentbird: This is a fragrance subscription which you may gift to yourself or someone else. It is quite an easy set up. First, you pick your fragrances for the next few months or complete a questionnaire if you’re unsure of what you may like. Next, you will set up your subscription and receive your 8 ml, 30 day supply delivered to your door. Each package comes with a description card which explains the scent. I’ve gotten to try 3 new fragrances since the start of my subscription. So far my favorite new scent has been Veronique Gabai. This is great way to try a new fragrance from the comfort of your own home before investing in the bigger bottle. Nothing in your queue? No worries, like I mentioned you can complete a questionnaire and allow the experts to select your next fragrance for you. Also, you may pause or cancel your subscription at anytime. What fragrance have you been wanting to try?
    2. Fine jewelry or clothing on consignment: This is the type of gift I like to call double good! It’s both economically and environmentally friendly. Purchasing on consignment expands the life of a product while reducing waste. Also, a lot of high end jewelry is very expensive to purchase new but you get a huge discount when purchasing these things on consignment. I recently purchased a timepiece on consignment and it was in good working condition. My only advice is to get your item independently appraised and verified. Check out the Real Real or another online consignment shop for your next pre loved luxury good.
    3. Sugarwish: A sugar wish is my absolute favorite gift to give to others especially with friends and family all over the country. A sugar wish is appropriate for any occasion. I received my first sugarwish from my employer in 2020 and since then I have gifted it many times to others including gifting myself a sugar wish on my first Mother’s Day. You have the option to gift candy, sweets, dog treats, popcorn, and wine to yourself! They come in the cutest packaging and everything is paid for by the gifter including the shipping. 
    4. Kindle reader: This was suggested many times by vloggers I follow especially for those of us who easily get distracted but would like to read more. My kindle reader does not have any bells or whistles, it just flips pages. There are no apps or colorful shiny things to distract me when it is open. Plus I can connect it to my Bose headphones which was on last year’s gift guide, to listen to an audio book. It’s a great way to put the phone away and get lost in a literature adventure.
    5. Personal Financial Planner/Wealth Advisor: well this is just a shameless plug because I am indeed a personal financial planner but seriously, everyone could benefit from having a comprehensive review of their full financial picture. There are a few ways to find a planner but click on the link if you would like to find a Certified Financial Planner near you.
    6. Cricut Maker Machine: This is the gift that keeps on giving! You can gift it to yourself to make gifts for others. I purchased this machine in 2020 and I have had some fun making cool arts and crafts projects. So far I have made aprons and sweatshirts. I will say the novelty wore off for me after a few uses but I do plan to make T-Shirts for my kid’s first birthday.
  • Career & Business Nics,  Family

    MAYbe?

    How many of us thought about where we would be if it were not for the global pandemic? Perhaps, you’ve thought about that vacation you would have taken, that place you would have moved, that soulmate you would have met, or that loved one you would have spent more time with. Those years were catastrophic, claiming the lives of over 1M Americans and many more around the globe. However, while we can all agree the pandemic was devastating to many of us, it did allow some of us a chance to capitalize on the opportunities it presented. MAYbe you finally got to work from home like you always wanted. MAYbe you got some much needed downtown with an unexpected layoff. MAYbe you finally started that business. MAYbe you purchased that dream home because of the record low interest rates. MAYbe you took advantage of low cost traveling and finally went on that trip. MAYbe you realized black lives do matter. Either way I would imagine most of us had a philosophical moment during the pandemic when we got to analyze our lives and take stock of what’s important. So today, I wanted to share how my life was redirected due to the pandemic. 

    I began the new year still trying to recover from a financial hardship from the prior years. On New Year’s day I moved from my luxury apartment in Charlotte to a modest bedroom in a townhouse of my hometown. I moved in with family in hopes of saving enough money to move back to San Diego, a city I had falling in love with when I lived there 2 years prior. A couple of months into my stay the world had abruptly shutdown; my plans were stalled. There was a lot of uncertainty surrounding the state of the economy and spending money to move seemed irresponsible at the time. So I saved but with no goal in mind. In fact, the unanticipated savings seem to have extended to most people around the country. The Federal Reserve recently issued an Economic Well-Being report which it indicated self-reported financial well-being has spiked since 2013 with more than 70 percent of adults confirming they are doing okay or living comfortably financially.

    Now that I was able to save along with other Americans I thought about ways to invest my new windfall. I decided to pursue a few passion projects like going back to school. I always had a desire to help people with there finances and following a conversation I had with my mentor I concluded a career as a financial planner would be a great fit for me. I enrolled in an accelerate financial planning program at UCLA Extension in the fall and completed the program that following spring. I paid for the program and corresponding materials out of pocket.

    While addressing my career goals I began to ponder my personal goals. I had always joked about having a baby with a sperm donor. Turns out, I was not joking. I wanted to be a mom and I had no prospects or interest in in dating during that time. So, I decided to pursue a path to parenthood on my own. In 2020, I went through my first round of IVF treatment which resulted in 2 pregnancies, 1 miscarriage, and 1 live birth a year in the half later. Welcome to the world, son.

    The 3rd passion project I pursued was writing. It had always been a longterm goal of mine to write. I first imagined I would author a book but instead I started a blog where I got to write many short stories. In the first year of my blog I wrote 22 posts chronicling my fertility and financial planning journey. The entire experience has been cathartic. Of course I had high hopes it would be lucrative too but I have not quite figured out how to monetize this passion project.

    In conclusion, 2020 was a terrible year with a lot of challenges but if some of us are being honest 2020 redirected the course of our lives in a positive way. If it were not for 2020 I know my life would be totally different. MAYbe I would be living in San Diego. MAYbe I would still be complaining about working in compliance instead of finance like I always wanted (I still complain about that sometimes). MAYbe I would have found satisfaction in just being the cool, single, and childless Auntie. MAYbe we would have a different president. There are a lot of MAYbes but only one reality and I am quite satisfied with my new reality. Comment below and share what your MAYbes were in 2020! 

  • Career & Business Nics

    Pop Quiz: Are you sure you’re properly insured?!

    Nickels, as you may know Real Estate is factored into our net worth (Assets minus liabilities) and many studies have hypothesize that homeownership is one of the surest vehicles to establishing generational wealth. This is because according to my Real Estate class (that I completed but never did anything with) it is a commodity with limited quantity; we cannot make more land. Some of us have already actualized our dreams of homeownership and more recently some of us have already seen a return on our investment considering the value of Real Estate has risen exponentially in most areas over the past decade. So if homeownership is such an important tool towards establishing wealth, wouldn’t one say this is the type of investment we may want to protect? I would say, most of us answered this rhetorical question with a resounding ‘YES’! The best way to protect this precious cornerstone to wealth is to ensure our properties are insured properly.

    When considering homeowners insurance one should look at the value of replacement cost which is the cost of rebuilding your home if there was a total loss. Some of the factors considered when insurance companies calculate the replacement cost of a home is location, materials needed to rebuild, labor costs, and the size of the home. These factors are not fixed and can be inflated over a certain period of time. Also, a homeowner should have the correct replacement cost coverage at the time of loss not at the time the policy is established which is why we homeowners should periodically review our insurance policies to ensure we have enough coverage to address replacement cost. Some financial professionals would argue this review should take place every 2-5 years.

    Most insurance companies have established a coinsurance provision within their policies to ensure premiums received from the insured are enough to cover claims. Generally, coinsurance requires a home to be insured for at least 80% of the replacement cost but the exact percentage is contingent on your policy. Homes that are not adequately covered will not have their claims fully reimbursed upon a loss. The amount an insurance company may reimburse for homes with a coinsurance policy provision may be determined using the coinsurance penalty formula which is the amount of insurance divided by the amount of insurance required (amount required is the replacement cost multiplied by 80%-100%) multiplied by the cost of the loss (cost of repair) minus the deductible. This formula will give you the value the insurance company may pay for an approved claim and the difference would need to be made up by the insured, hence why it is a considered a penalty. There is so much we should understand about our homeowner’s policy to ensure they work for us when we need them. How well do you understand your homeowner’s insurance policy? Below is a short pop quiz to help you test some of your knowledge. The answers can be found in this month’s nic pick section.

    *Addition 4/18/22* Upon calling my own insurance company to confirm that my homeowners insurance is up to date I learned my insurance company, State Farm uses a tool to automatically adjust for replacement cost. Also, I learned about an opportunity to save some money on my auto insurance 🙂

  • Budget Gems and Travel Tips,  Career & Business Nics

    Cash(Flow) rules everything around me

    Nickels, would you believe there was a time I did not understand how to save to reach my financial goals? I graduated in 2009 with a degree in Finance and had close to nothing in my savings account. Of course my lack of financial resources were partly due to my student loans and the challenges I faced during the recession with securing employment. The other part of my issue was attributed to the fact that I had never really been taught the importance of saving. As I have mentioned before in this blog, I grew up modestly in a low income household being raised by a single mother of 3. Learning to save or having the means to save was not our reality and therefore, it was not a skillset taught in our household. Additionally, college did not really prepare me in this area. I am guessing subjects like saving and budgeting were too rudimentary for a college curriculum. My true lessons about saving were learned in the real world. My good friend who I met at my first corporate job taught me the fundamentals of saving 12 years ago and it changed my life forever. I now want to impart some that knowledge and knowledge I have accrued over years on to you.

    Learning to save (as an adult) 101 means first understanding how to create a cashflow statement. A cash flow statement is a record of your inflows (credit) and outflows(debit) transactions. It is used to determine your spending habits and patterns. Also, this statement can be used to make a budget and calculate your emergency fund needs. Below are some things you should keep in mind when preparing your cashflow statement.

    1. Prepare your cash flow statement for a specific period of time such as a monthly, quarterly, or annual basis. Select a frequency that best works for you so that you can commit to tracking it. In the beginning it may be prudent to monitor your cash flow on a monthly basis to get an idea of your spending habits and to modify your behavior as needed to achieve a surplus.
    2. Be precise and honest when inputing your data. I know it is easy to guess but the accuracy and effectiveness of the calculations that are supported by the cashflow statement are contingent on correct data. Try not to be tempted to manipulate your figures. If you notice you are in a deficit after completing your statement you can follow up by creating a pro forma cash flow statement. A pro forma statement is used during financial planning process to help clients see their projected inflows and outflows following the implementation of a plan. Theoretically, this version of a cash flow statement should have a surplus or break even. It works like a budget.
    3. Prepare the cashflow statement at the end of a period. This allows you the ability to reflect on what you’ve actually earned and spent during a particular period. Also, it allows you the ability to reference official documents like paid invoices, bank statements, credit card statements, and paystubs.
    4. Itemize your statement. This is where you want to be as detailed as possible to ensure you have recorded every expense incurred by category and income received during a specific period. This is important because it will help you address specific areas of opportunity to create a realistic budget and emergency fund at a later time. Traditionally the categories are distinguished by fixed and variable outflows which is an another benefit that will help you create a budget down the line.
    5. Having a surplus means you have money you can invest.

  • Travel

    Did someone say “Girl’s Trip”?!

    Nickels, how many of you like a good girl’s trip with some good girlfriends? I know I do but there are definitely rules of engagement to ensure the trip goes off without a hitch. I have been on quite a few girl’s trip. Some went really well and others not so much. Here are some tips from lessons learned to ensure your next girl’s trip is enjoyable.

    Decide which destinations are best for a girl’s trip: There are places on my bucket list where I would like to travel to and not compromise on anything from the excursions to the budget. This is the type of trip that may be better left off my girl trip rotation. When I book a trip with others I know that compromising is a necessity not an option. I like to respect all parities involved because we are all spending our time and money.

    Discuss budgets upfront: Conversations about money can be uncomfortable but it is important to agree on a budget and timeline for when the money is due before booking a trip with girlfriends. When I went to Jamaica for my friend’s birthday I was honest that I could not afford to make arrangements through her travel agent. I was able to find cheaper accommodations by booking with the hotel directly. Also, I elected to arrive a day later which also saved me some money. By having the conversation about my budget limitations upfront I did not hold up other members on the trip from moving forward with their plans and we were able to agree on activities that fit everyone’s budget.

    Agree on activities and excursions: We all like to have little fun when we go on a trip and excursions may be just the way to do that. Discuss the activities you want to do while on vacation a head of time. Use a mental or physical venn diagram to find overlap in everyone’s interests. If there is not overlap discuss comfort levels of engaging in solo activities or simply begin the compromise phase before booking the trip. Conflict about an itinerary can be circumvented to maximize everyone’s experience by having open and honest communication with your girl group a head of time.

    Decide on room accommodations: Obviously rooming with a friend is the most cost effective way to travel. This allows you to save money in one area while maximizing your funds in more meaningful areas like food or excursions. However, for me, there are very few people I can share a room with and not go nuts. This is because we are not accustomed to spending 24 hours over a several day period with our friends. In theater there is a termed called the fourth wall which is an imagined wall that keeps performers from recognizing their audience. The performers proceed as if they are not being watched. The gist is there are proverbial fourth walls in every friendship that are broken when we are forced to spend a significant amount of time together such as the time spent on a girl’s trip. Personality compatibility is a huge consideration when selecting a roommate because ours friends during normal hangout hours may be different on a trip. Below are a list of considerations to know about yourself to better understand your preferences and if they are a match for your roommate.

    • Are you a tidy or messy person?
    • Do you like to fall asleep in silence?
    • Are you a late sleeper or early riser?
    • Do hotel location and amenities matter and if so, what details are important to make you comfortable?
    • Are you okay with sleeping on a pullout couch or cot?

    Once you know the answers to the above questions you can match yourself with the proper roommate for a trip.

    Comment below to let me know what lessons were learned from girl’s trip you have been on.

  • Family

    Pregnancy Preparedness Part 4: What to expect after expecting?

    Nickels, I prepared a different article for part 4 which was a ‘what’s in my hospital bag’ but I found this topic much more interesting. There is a secret vault of information that apparently only moms tend to share with other moms or moms-to-be about what to expect after expecting. I do not recall any of my mom friends talking to me about their postpartum experiences prior to me becoming pregnant and there are a lot of experiences to talk about. A woman’s lifestyle, body, and abilities all change in the “fourth quad-mester”, it’s surreal. Every woman is different but here are the things I’ve experienced that may prepare you after birth.

    Expect to bleed…a lot: Upon giving birth vaginally I bled for weeks! I will never forget when my best friend told me to prepare for this. I jokingly said I noticed my mom friends omitted some information about pregnancy until I became pregnant and she replied “well here is something you may not have known, you’re going to bleed….a lot” and she was right. I want to be clear that by “a lot” I don’t mean quantity but duration. There is bleeding and some soreness in the beginning. The soreness subsided within a few days for me but I continuously bled every day for weeks. I went through quite a few pads and disposable underwear but by week 3 I was able to wear just a panty liner for spotting. There are products that address this particular postpartum area of opportunity such as the Frida Mom’s 33-Piece Postpartum Recovery Essentials Kit which a good friend of mine purchased for me. The set comes with some disposable underwear, cooling wipes, cooling foam, and cool packs for your vaginal area. Also, the peri bottle I was given at the hospital was huge help. A peri bottle is kind of like a manual bidet. It brought me much relief plus it sanitized my bottom since whipping was a bit challenging in the beginning. Lastly, I purchased a pack of adult diapers and absorbent reusable Knix underwear to wear once I ran out of the Frida mom kit. I really like the Knix reusable underwear but I will say I waited until I was a few weeks postpartum to wear them because doing laundry was not a top priority on my to-do list in the beginning. 

    Expect to be sleep deprived: I remember asking my delivery nurse for a nap after my 14 hour labor and delivery. The nurse assured me I could rest once I got to my recovery room but she lied. I did not, I repeat, I DID NOT get to rest in the hospital after giving birth. Every hour a nurse, a doctor, or a staff member came into our room to check on me or the baby. Plus I had to complete paperwork, order food, pump, get my vitals checked, and respond to congratulation calls. There is a saying, “the hospital is where you go to not rest” and that is the truth. Upon arriving home, I was in full mommy mode with a newborn and nothing could have prepared me for the type of sleep deprivation I experienced the first 2 weeks of postpartum. I was a zombie and I have no idea how I got anything done. In fact, I do not remember anything from my first two weeks as a new mom other than being TIRED. However, by week 3 my body did something miraculous, it adjusted to my new sleep schedule. I just got use to operating tired and I was able to function like normal, well my new normal.

    Expect some challenges with breast feeding or thank the milk Gods if you don’t: I knew before having my son I wanted to combo feed with breast milk and formula. What I did not realize was that combo feeding would impact my milk supply. Essentially, I was telling my body that I did not need as much breast milk because I was supplementing with formula. Therefore, I was not producing much breast milk. I have only been able to produce a bottle a day but my goal was for breast milk to make up 50% of my baby’s diet. Additionally, I messed up by not pumping with every feed as recommended. I did attempt to course correct by seeing a Lactation consultant, changing my diet, and purchasing OTC products but nothing has worked. I am not really hard on myself about it but I do regret not just picking one lane. Combo feeding may work for some but for me doing both was laboring and expensive.

    Expect not to bounce back: Some women immediately revert back to their pre-pregnancy body with little to no effort but that was not the case for me. I was not in my best shape prior to getting pregnant and I gained an additional 40 lbs while pregnant. Also, I had swollen ankles my entire pregnancy and immediately after giving birth I had swollen everything. My ankles, my legs, and my face were all swollen from labor and stayed that way for weeks. Then there are the stretch marks. Some women do not get stretch marks but I was not so lucky. Needless to say, I have not been loving my new body and I feel pressure to bounce back. There are many visuals of women on social media who look like models after giving birth but that’s just not everyone’s reality; it certainly has not been mine. I plan to lose the weight eventually but at my own pace in healthy way. In the meantime I am working on having a more body positive attitude because this body created a miracle.

    Expect bills bills bills: I like to think I am a planner so I got what I thought I needed to begin our journey as mother and child. I quickly learned I could not anticipate all our needs in advance. Of course, I was able to plan for the basics but parenting goes beyond the basics. Almost everyday I identified something we needed that I did not have. Additionally, the medical bills came in within a month after his birth and even with health insurance we had run up quite the bill. Thankfully, I did save for my medical expenses, check out Pregnancy Preparedness: Part 1- Financial Readiness. Even so, the other cost of having a child added up quickly. My advice for new parents is if possible set aside a small reserve while pregnant to address unexpected expenses.

    Expect to forget: I knew pregnancy brain was a thing but so is postpartum brain. My brain is always scattered and I find it difficult to organize my thoughts. I misplace things, I lose my train of thought, I miss appointments. You name it, I have misplaced it or forgotten it. I think this is because as a new parent my mind is inundated with all of the essential stuff I need to know about my baby that I have little room to care about anything else. I hope this resolves itself as I become a more experienced mom.

    Expect to become “one of those moms”: There were a lot of things I said I was not going to do like talk about my child in every conversation with another adult, have a million pictures in my phone of my baby doing boring stuff like sleeping, or have a bunch of baby stuff around the house. Well, the joke was one me. It’s funny because I would say these things to my mom friends and they would be like “yeah ok, you’ll see” lol. Firstly, a minimalistic lifestyle is difficult with a baby because quite frankly they just need a lot of stuff and that stuff comes in huge ass boxes! Also, I try not to make every conversation about my baby but people ask me about him all the time and I have to show them pictures too, right? I have indeed become “one of those moms” which is essentially is just a mom. 

    Comment below to let me know what you experienced in postpartum and if you were prepared.